Drive away with green broad beans and ricotta
starters from Italy - Lombardia
Beetroot and chickpeas humus!
Beetroot and chickpeas humus!
ready in
10 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A cream with a particular taste to spread on a crispy slice of wholemeal bread!
preparation
step 1
Drain the chickpeas, cut the onion and beetroot (precooked) into small pieces. Put everything in the mixer by adding lemon juice, half a glass of water, tahin (sesame cream), oil and salt to taste. Frulla and try to get a thick cream.
step 2
And here is your beet humus! Enjoy your meal!