![Pumpkin hummus Pumpkin hummus](https://res.cloudinary.com/oreegano/image/upload/c_fill,f_auto,g_center,h_200,q_auto,w_200/v1530372829/vs5i1zfr19lc7pkqlmff.jpg)
Pumpkin hummus
soups from Italy
Spiced chickpeas on Pumpkin Velvet
Spiced chickpeas on Pumpkin Velvet
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
For a winter soup or a delicate dinner, the pumpkin soup is one of my favorite dishes!
Dice the pumpkin and cook in a steamer (or boil) until it becomes soft
While turning on the oven at 180 degrees, prepare a baking sheet covered with parchment paper and arrange the rinsed and dry chickpeas. Add paprika to taste, pepper or rosemary and bake for 10 minutes
When the pumpkin is soft you can mix it with a blender or blender, you can add salt
Arrange everything on a deep plate, add oil to taste and serve hot!