Spelled Orecchiette with courgettes and dried tomatoes
first courses from Italy - Piemonte
Orzofarro with chickpeas and dried tomatoes
Orzofarro with chickpeas and dried tomatoes
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A very light first course, but tasty and easy to prepare.
preparation
step 1
Cook after boiling, barley and spelled for about 40min
step 2
Separately sauté the zucchini in a pan and dice the dried tomatoes.
step 3
You can use canned chickpeas by depriving them of sweet desserts under running water before salt.
step 4
Once the cereals are drained and cooled add all the ingredients required in the recipe. Enjoy your meal!