![Sea food soup Sea food soup](https://res.cloudinary.com/oreegano/image/upload/c_fill,f_auto,g_center,h_200,q_auto,w_200/v1499982430/wxzzdu4rtoyksmwbz5go.jpg)
Sea food soup
first courses from South America
Chilli with meat
Chilli with meat
ready in
1 hour 45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Delicious dish, a little spicy and spicy
Finely chop garlic, onion, carrots and celery. Remove the seeds from the peppers and cut them in turn.
Put a medium-sized pan on the heat and add oil and all the freshly cut ingredients.
Add the chilli, cumin and cinnamon to the pan, followed by salt and pepper. Cook for 7 or 8 minutes or until the vegetables are soft.
Let everything dry and add the red beans. Add the peeled tomatoes by cutting them with a wooden spoon. Fill the can of tomatoes with water and add it to the pan.
Add the minced meat and, if there are larger pieces, cut them with the wooden spoon. Add the chopped coriander and balsamic vinegar. Cook, with lid, until boiling.
Reduce the power of the gas and cook for an hour and 15 minutes, turning everything occasionally. Remove the lid and cook for another 15 minutes, adding a little water if it is too dry.
Cut some more coriander and cut the lime into wedges. Serve all accompanied by rice or salad.