![Fish with saffron Fish with saffron](https://res.cloudinary.com/oreegano/image/upload/c_fill,f_auto,g_center,h_200,q_auto,w_200/v1496776916/hn7o6lnthqaqlcyeoaj6.jpg)
Fish with saffron
first courses from Italy
Integral Risotto with pumpkin
Integral Risotto with pumpkin
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
risotto integral to the pumpkin
Cut 100g pumpkin into cubes and toss in pan with a little oil evo and a half previously chopped onion.
Add the brown rice, toast it slightly and cook gradually adding ladles of vegetable broth.
Season with salt and pepper and stir in a knob of butter and parmesan cheese.