Barley Trentino
soups from Italy
Pottage
Pottage
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
On cooler days the vegetable soup is a warm and inviting dish, rich in vitamins and minerals.
preparation
step 1
Cut and put into a large saucepan the leek into slices, the chopped carrots, diced potatoes, swiss chard into strips and the sliced cabbage.
step 2
Add water until it covers the whole of 2/3 fingers, soupy depends on how you like, I like to set aside a bit of broth and then eat it with the pasta. Yes, like the grandparents :)
step 3
Turn on the heat and bring to a boil, after which lower the flame, add a teaspoon of tomato paste and salt to taste.
step 4
Cook for about 30 minutes, when they are ready is all cooked carrots. Add a drizzle of raw oil, that's it!