Hummus avocado and white beans with crisp vegetables
starters from Italy - Piemonte
Barchette of stuffed endive pate cannelini beans
Barchette of stuffed endive pate cannelini beans
ready in
14 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
How to transform a few simple ingredients for a snack or a delicious appetizer but especially healthy.
preparation
step 1
Mash the beans with a fork, you need not be accurate if there remains some larger piece is also better, season with salt and pepper and oil, mix well.
step 2
Fill the Belgian leaves creating a kind of boats and arrange on a plate.
step 3
Sprinkle with sesame seeds to taste and even a pinch of pepper, and voila ready! A little taste great job!