Fish with saffron
soups from Italy
Cream of broccoli and kale with crispy purple carrots
Cream of broccoli and kale with crispy purple carrots
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Hot, tasty, healthy, it was just what I needed to detoxify my body from junk ingurgitate in three days of England! A blessing and a great comfort food! And a simple and easy recipe, just long enough to cook the vegetables steamed and then mix all together! Let's see how to do ..
preparation
step 1
First clean and wash the vegetables and cook broccoli and cabbage steamed. I Varoma I cooked in the Thermomix, by entering into the jug 1 liter of water with a nut, 20 min. Vel 1 Temp Varoma.
step 2
Meanwhile, peel the carrots and cut into julienne. Blow them up non-stick pan with a little oil. Add at the end sesame seeds.
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step 3
When the vegetables are cooked, blend them well (with Thermomix 1 min. Vel 8). If you add a ladle of the cooking water until you get the desired creaminess.
step 4
Season with salt and pepper, add dellolio virgin raw and serve with the purple carrots with sesame seeds.