![Banana granola Banana granola](https://res.cloudinary.com/oreegano/image/upload/c_fill,f_auto,g_center,h_200,q_auto,w_200/v1537518932/lruojbptyjf6ly4bnvqs.jpg)
Banana granola
Bakery products from Italy - Piemonte
Oat barrels and mixed seeds
Oat barrels and mixed seeds
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
I had two ripe bananas to make out, and since I hate to throw food, this afternoon I have prepared these fingers suitable for snacks outside the home, pre or post workout .. !!!
Crush the bananas and add the remaining ingredients.
Mix well and place the mixture on a lime-covered paper oven. Spread the mixture well and bake it first at 180 ° for 20 minutes, then pull out the pan and cut off the fingers.
Bake again, this time at 150 ° for 15 minutes. Always check the cooking to avoid burning.
Once cooked let them cool in the oven to make them crunchy. Once ready you can store them either in a sealed container or in ikea bags with the zip.