![Drive away with green broad beans and ricotta Drive away with green broad beans and ricotta](https://res.cloudinary.com/oreegano/image/upload/c_fill,f_auto,g_center,h_200,q_auto,w_200/v1524757891/vmsxtz2fwfoz8esnctwg.jpg)
Drive away with green broad beans and ricotta
single courses from Italy
Avocado Toast
Avocado Toast
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
Avocado Toast is a quick, easy to prepare meal and is nutritious. I often even prepare for lunch, especially when I'm busy and I run from one side to the other !!! Since avocado is a Superfood is rich in beneficial properties so I use it in many recipes, almost as a substitute for butter. Avocado Toast is ideal as breaking breaks hungry but also as a breakfast to give us energy and start the day in a healthy and nutritious way.
Cut in two avocados and with the help of a spoon deprive it of the peel.
Add a wire of evo oil and a little lemon juice (or lime) and crush it with a fork.
Toast two slices of toast bread. Spread the avocado. In one add the poppy seeds and the other of tomato slices seasoned with salt and whole oregano.
On my YouTube Channel you can also find the VideoRicetta. I wait for you ;)