Pumpkin muffin
single courses from Italy
Savory pie quark zucchini and pumpkin
Savory pie quark zucchini and pumpkin
ready in
1 hour 15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A simple and tasty idea, perfectly balanced that will give you a more delicate flavor in your mouth thanks to its pumpkin!
preparation
step 1
Cut the zucchini into small pieces and the pumpkin into small pieces
step 2
Cook in the pan, until they are soft, vegetables. Add some water once if they stick to the bottom
step 3
In a bowl mix the quark with grated Parmesan, egg whites and vegetables ready. Add salt, pepper and extra virgin olive oil to taste
step 4
Roll out the dough and place it on a round pie pan and place in it what you have previously prepared.
step 5
Close the edges that advance inside
step 6
Bake for about 20 minutes at 180º (the time may vary as the oven varies)
step 7
Turn it out and enjoy it hot or cold, it will always be a treat!