![Buckwheat in legume and pumpkin soup Buckwheat in legume and pumpkin soup](https://res.cloudinary.com/oreegano/image/upload/c_fill,f_auto,g_center,h_200,q_auto,w_200/v1497622375/xnap73gysyhu05oxhar2.jpg)
Buckwheat in legume and pumpkin soup
first courses from Italy - Lombardia
Pasta and beans with quick soak
Pasta and beans with quick soak
ready in
55 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with
The best pasta and beans? What it does with dried beans. Cannellini, in my case, for a more delicate dish. But the recipe is identical with borlotti. Soaking and cooking in less than an hour, for a full meal, balanced, nutritious, healthy and really delicious!
Let's start with a quick soak beans: Rinse well dried cannellini. Put them in a pot with plenty of cold water. Do not use salt. Bring the water to a boil and given two minutes of cooking.
Spegnate fire, move the pot from the stove and let the beans soak for half an hour in hot water. After the soaking time, rinse and transfer them in a pressure cooker.
Cover them with water, add a teaspoon of oil and sage leaves (critical because it makes them more digestible). Bring pressure and give 20 minutes of baking from the whistle.
Bleed the pot, add the short wholemeal pasta (in my case: homemade), the double tomato concentrate and only at this point a generous teaspoon of granular salt.
Reported in pressure and dates another 5 minutes of cooking (choose a wholemeal pasta that bake 10-11 minutes with the traditional cooking.) Bleed the pot, stir vigorously, seasoned with pepper if you like, and oil.