Lasagna of carasau bread and broccoli
second courses from world
Broccoli and almond burger
Broccoli and almond burger
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The broccoli and almond burgers are prepared in just 30 minutes and are perfect for a quick lunch or a delicious weekend dinner.
preparation
step 1
Put the almonds in the food processor and grind finely. Add also the broccoli florets and the peeled and chopped stem. Chop everything to obtain a granular mixture.
step 2
Transfer the ingredients to a bowl and add all the other ingredients. Knead until a malleable compound is obtained.
step 3
With moistened hands form the burgers. Sprinkle the surface with very little flour then cook them in a hot and lightly oiled pan 8 minutes per side.