Roasted carrots and apples with honey and nuts
Side Dishes from Italy
Brussels sprouts with caramelized apples and cranberries
Brussels sprouts with caramelized apples and cranberries
ready in
2 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A good way to neutralize the taste a little bitter sprouts you combine it with something sweet. The result is a delicious side dish to meat or pull over the cous cous.
preparation
step 1
Boil in salted water for about 5 minutes 250 grams of sprouts already cleaned.
step 2
Meanwhile chopped apple and mix it with cranberries, I refer to the dried cranberries (you can replace them with raisins).
step 3
Drain the broccoli and cut them in half.
step 4
In a frying pan fry the apple (I DO NOT put oil), then add a tablespoon of honey and vinegar.
step 5
After a minute also add the sprouts and turn up the heat.
step 6
Cook until the sprouts are caramelized, add salt and pepper.
step 7
Also excellent with the addition of nuts. Enjoy your meal!