Vegan wrap with tofu and veggies
starters from Chile
Crudiveganos Rollitos
Crudiveganos Rollitos
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
A quick, rich and healthy starter!
preparation
step 1
First you must chop the lettuce, tomato and paprika in small squares and grate the carrot.
step 2
Then, extend the nori seaweed and start adding the vegetables to one edge, leaving the other edge free to then close the roll. You can add capers and nuts to give it a different flavor.
step 3
Now to close the roll, first wet the edges of the seaweed to make it easier to close it later. Extend from the edge with vegetables up, rolling the vegetables and squeeze gently to stand
step 4
Now that you have the roll, carefully cut it into three equal parts. You can wet the knife for easier cutting.
step 5
Now, for the sauce you must put avocado, mustard (I use old-fashioned mustard), lemon juice, Italian zucchini (zucchini), basil and salt to taste in the minipimer and grind everything.
step 6
Now cast and ready! To enjoy