Lasagne in green with vegan pesto and zucchini
Side Dishes from Italy
Long Eggplant Salted In Frying Pan
Long Eggplant Salted In Frying Pan
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Long aubergines sautéed with tomato tomatoes, a real pleasure for eggplant lovers.
preparation
step 1
First, prepare the vegetables: wash, pepper private and cut the aubergines for the long then again in the middle and then over.
step 2
Same thing for dairy tomatoes, wash them and cut them into four.
step 3
Take a non-stick frying pan pour a string of extra virgin olive oil and the three cloves of garlic clean and crushed.
step 4
Let it suck, then add the dill tomatoes, previously cut.
step 5
Turn on a wooden spoon, salt and let bake on medium heat without lid for about 3 minutes.
step 6
At this point add the aubergines, just salt it in order to release it and do not have to add liquids to cooking.
step 7
Turn and cover with the lid. Let it cook low for about 15/20 minutes, taking care to check and turn every now and then to stir the flavors and do not put the aubergines on the bottom.
step 8
Turn off the fire when they are soft and let them tasten in the pan for 10 minutes with the lid. The more you leave it there will be better.
step 9
Heat if necessary, served with a good slice of hard wheat bread, here the recipe. Done!