Avocado Brownies
Desserts from Italy
Delicious pastries
Delicious pastries
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
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description
Treats without gluten and without cooking. They can also be raw foodists choosing raw chocolate
preparation
step 1
For the base of the pastries, blend the oily fruits together with the dates or the one you have chosen (raisins, plums). If you choose to use the raisins, they will first be soaked in water.
step 2
You will get a crumb grain that will be compacted by adding a few drops of water or vegetable drink.
step 3
You can use a dropper as I do or a teaspoon, the important thing is to add a little liquid at a time. If you use boiled water you can keep the base longer. But if you want to make a raw recipe use it lukewarm or cold.
step 4
When the dough is thick and workable, you will divide it into balls and give them the shape of baskets, obtaining the base of the pastries. Put in the fridge.
step 5
As containers I used chocolates molds, but you can use saucepans, or the 5 cm muffin mold.
step 6
For the avocado cream: peel the avocado, remove the core, reduce it to cubes. Blend the avocado together with rice or agave syrup and vanilla.
step 7
Separately melt the chocolate in a bain-marie (for the raw version use the raw one and do not exceed 42 °), add it to the reduced avocado in cream and blend a little more. Taste and if necessary, depending on your taste, sweeten again.
step 8
Here is a delicious chocolate cream ready to use. This cream, when the chocolate solidifies, will become compact like plastic chocolate. Place it in a pastry bag, or a pastry syringe, and use it to fill the bases.
step 9
At this point the pastries would be ready. If you want to decorate them with pistachios, fresh fruit or coconut rapé.
step 10
Refrigerate until ready to serve the pastries.