Spaghetti with cauliflower crumbs
first courses from Italy
Wholemeal spaghetti roasted lettuce
Wholemeal spaghetti roasted lettuce
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A first very inviting dish but at the same time light and detoxifying due to the lettuce!
preparation
step 1
Cut the lettuce that is, in the ingredients I could not plug the unit into small pieces and place in a pan, add salt, olive oil, nuts, seeds and onions and turn on medium-low heat.
step 2
Let cook with a lid for about 15 minutes, stirring occasionally, then add the sesame seeds and nutritional yeast and let cook another 10 minutes.
step 3
Meanwhile put the water to cook the pasta, drain the pasta 2 minutes before the end of cooking, add it to the sauce and let it brustolire for at least 5 minutes.
step 4
Mix it, until it is burned as you like it!