Banana bread with wild fruits
Desserts from USA
Muffin banana coconut and dark chocolate
Muffin banana coconut and dark chocolate
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
For several days I'm documenting the paleo diet, and I found the recipe for these muffins that have the advantage of having no gluten, dairy products and added sugars, and they are delicious!
preparation
step 1
Mash the bananas with a fork and grind into a puree. Add the eggs, almond butter and rice oil and mix.
step 2
Once you blended the wet elements, combine the dry ingredients to the mixture: coconut flour, baking powder, baking soda and chocolate flaked.
step 3
Divide the batter into the muffin pan with these quantities I Have scored 12 and bake at 180 degrees for about 20 minutes.