multicolored tagliatelle with fresh sauce
starters from Italy
Fried cauliflower
Fried cauliflower
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Cauliflower is a vegetable whose properties are good for health and diet, because it has fewer calories. Cauliflower is a valuable food, for its nutrients: potassium, calcium, phosphorus, iron, folic acid and vitamin c. It also contains active ingredients: antibacterial, anti-inflammatory and antioxidant
preparation
step 1
Clean the cauliflower from the leaves, and divide into florets, wash very gently
step 2
Cook them in a steamer, about 20 minutes, it should be a little soft, but not too much.
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step 3
When you are ready, let them cool very well. Beat the eggs in a pan, and into another place the breadcrumbs.
step 4
Dip the florets before and after eggs in breadcrumbs. Heat the oil, preferably in a regret! Broad, and dip the cauliflower florets, (the oil must be hot).
step 5
Fry well and rigiratele often, they are ready when they are golden. Before you bring to the table, do drain on paper, served with a dash of sale..sentirete that appetizing!