![Stuffed zucchini Stuffed zucchini](https://res.cloudinary.com/oreegano/image/upload/c_fill,f_auto,g_center,h_200,q_auto,w_200/v1506123532/reh2tyv8eiby4jinuhsc.jpg)
Stuffed zucchini
single courses from Chile
Mashed with Bolognese Lentils
Mashed with Bolognese Lentils
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Spanish
with
A different dish and very rich !!
First, cook the potatoes until tender. In a juicer or processor, add 1/3 cup water or vegetable milk, salt and pepper. You can add Merkén to taste to have a spicy puree.
Leave to soak the lentils for a minimum of 3 hours. In a processor add the leavened lentils once soaked, onion, red pepper, cumin and salt to taste.
Once chopped, add to a skillet and cook for 5-10 minutes. You can add oil before to prevent it from sticking or adding some water to remove it from the pan.
Now add the tomato sauce of your choice. I added the Tuco mushroom sauce that comes with several condiments. You can add more condiments of your choice.
Let it cook for about 10 to 15 minutes over medium-low heat stirring occasionally.
Serve and enjoy!
others have searched