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Rice and Beans Soup with Vegetables

ingredients

servings

1

Brown rice

70 oz

Borlotti beans

80 oz

Tropea onion

1 half

Celery

1 stem

Carrots

1 unit

Vegetable broth

1/3 fl oz

Extra virgin olive oil

1 teaspoon

first courses from Italy

Rice and Beans Soup with Vegetables

Rice and Beans Soup with Vegetables

vegan high in fiber high in iron high in potassium high in magnesium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rice and Beans Soup with Vegetables

You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.

Rice and Beans Soup with Vegetables step 1

step 1

Heat the vegetable stock in a saucepan, without bringing it to a boil.

Rice and Beans Soup with Vegetables step 2

step 2

Once hot add the celery and carrot, put on the lid and cook for about twenty minutes.

Rice and Beans Soup with Vegetables step 3

step 3

Add smells like thyme, rosemary and sage

Rice and Beans Soup with Vegetables step 4

step 4

Once the vegetables are softened, raise the heat slightly and add the beans, previously cooked, and the onion. Leave the medium-high heat uncovered so that some of the vegetable stock dries.

Rice and Beans Soup with Vegetables step 5

step 5

Once the broth has dried, no more than 5-10 minutes, add the brown rice already cooked for absorption, and turn off the heat

Rice and Beans Soup with Vegetables step 6

step 6

Stir everything adding the spices and the crushed garlic

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